If you missed class today, watch these videos:
What Would Happen If You Didn't Sleep?
What Sleep Deprivation Does to Your Body
Sleep and Academic Success
Drowsy Driving
Sleep Deprivation In Teens
How to Sleep Better
Complete the handout Improving Your Quality of Sleep after watching the videos.
Try these Sleep Quizzes:
Sleep Quiz #1
Sleep Quiz #2
Sleep Quiz #3
Teen Sleep Quiz
*Remember: Beckham/Balanced Life assignment is due today. Please submit it through MS Teams!
What Would Happen If You Didn't Sleep?
What Sleep Deprivation Does to Your Body
Sleep and Academic Success
Drowsy Driving
Sleep Deprivation In Teens
How to Sleep Better
Complete the handout Improving Your Quality of Sleep after watching the videos.
Try these Sleep Quizzes:
Sleep Quiz #1
Sleep Quiz #2
Sleep Quiz #3
Teen Sleep Quiz
*Remember: Beckham/Balanced Life assignment is due today. Please submit it through MS Teams!